CHW Fighting Insomnia

Fighting insomnia with a better sleep environment and routine
Two powerful weapons in the fight against insomnia are a quiet, comfortable bedroom and a relaxing bedtime routine. Both can make a big difference in improving the quality of your sleep.

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CHW The Scale Method

When you post, help us to support you. We need the full picture. For us to help you properly when you post, we need that information. So it is very important to keep a journal while tapering.

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CHW Posting & Journaling Your Taper

When you post, help us to support you. We need the full picture. For us to help you properly when you post, we need that information. So it is very important to keep a journal while tapering.

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CHW Serotonin Syndrome

In Cymbalta Hurts Worse, we spend an inordinate amount of time stressing the importance of a slow, slow taper to avoid Discontinuation Syndrome, but it is important to also mention Serotonin Syndrome. Sometimes people have such an immediate bad reaction to Cymbalta or other drugs their lives are in danger the drug must be stopped immediately.

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CHW Testing

All Pharma drugs affect all organs and some can mask underlying root health problems. Mental health, autoimmunity and chronic pain symptoms may be caused by toxicities, sensitivities, deficiencies, infections, imbalances (hormone, thyroid, pituitary, adrenal), physical or emotional trauma, genetic factors, system overloads (mycotoxins), poor coping skills or leaky gut/poor gut health.

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CHW Bipolar Alternatives to Drugs

Bipolar is purely subjective. Many times the bipolar diagnoses is really side effects from prescription or street drugs and alcohol, and/or problems with blood sugar regulation and nutrient absorption. Not saying that people aren’t truly suffering but the way to heal is not with powerful, toxic pharmaceutical drugs.

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CHW Tapering Off Multiple Drugs

There are three schools of thought on tapering multiple drugs: 1) Taper one drug at a time in order to connect decreases to withdrawal symptoms.2) Taper all at once – very slowly 3) The stair-step method, where one drug is slow tapered for awhile, and then tapering that drug is stopped before tapering the next drug begins.

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