DISCLAIMER: THIS IS NOT MEDICAL ADVICE! We do not employ doctors or licensed medical professionals, so we do not provide medical advice. Nothing presented here is a substitute for the advice of a DOCTOR or other licensed health care provider. Never stop, start or add medications or supplements to your health or mental health care regime without first checking for interactions or other problems, and thoroughly researching the substance. Before you employ any information here, consult your health care professional. No information here is the result of valid clinical trials.

Tapering Spreadsheets

These are the excel document downloads
for figuring out and keeping track of your taper.

HOW MANY MG IS MY DOSE NOW?

[original mg dose #] x [current weight or bead #] ÷ [original weight or bead #]

Example: I started with a 30mg capsule with an average of 178 beads. I'm now on 22 beads.
So: [30] x [22] ÷ [178] = 3.7mg


We are excited to introduce our online bead calculator!

You will not need to download or use excel and we are hoping this will be more convenient and easier for everyone. Find it here


CHW Lost your insurance

If you have found yourself without insurance and can’t afford Cymbalta we have links that may help.

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CHW Posting & Journaling Your Taper

When you post, help us to support you. We need the full picture. For us to help you properly when you post, we need that information. So it is very important to keep a journal while tapering.

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CHW Testing

All Pharma drugs affect all organs and some can mask underlying root health problems. Mental health, autoimmunity and chronic pain symptoms may be caused by toxicities, sensitivities, deficiencies, infections, imbalances (hormone, thyroid, pituitary, adrenal), physical or emotional trauma, genetic factors, system overloads (mycotoxins), poor coping skills or leaky gut/poor gut health.

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CHW Fibromyalgia and Chronic Pain Resources

Alternatives to Drugs for Fibromyalgia, Chronic Pain and Other Chronic Health Problems. Contrary to what the public is being led to believe, there are natural, effective treatments for fibromyalgia (FM) and chronic pain.

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CHW Reinstatement Guidelines

There is only a 2 (possibly 3) week reinstatement window where it is (somewhat) safe to go back onto the drug to try to reverse the withdrawal, but only if other drugs have not been added and the person did not alternate days more than 2 (possibly 3) weeks. After that window passes, the person is left to deal with whatever comes their way. There is no known “cure” for protracted withdrawal once it settles in. It just takes time to resolve on its own.

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CHW Fighting Insomnia

Fighting insomnia with a better sleep environment and routine
Two powerful weapons in the fight against insomnia are a quiet, comfortable bedroom and a relaxing bedtime routine. Both can make a big difference in improving the quality of your sleep.

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FOR INTERNATIONAL SUICIDE HOTLINES:

Please take the time to report your adverse symptoms from Cymbalta and Cymbalta withdrawal to the FDA. Call 1-800-332-1088 FDA

© 2019 Healing America Now, Inc.

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