DISCLAIMER: THIS IS NOT MEDICAL ADVICE! We do not employ doctors or licensed medical professionals, so we do not provide medical advice. Nothing presented here is a substitute for the advice of a DOCTOR or other licensed health care provider. Never stop, start or add medications or supplements to your health or mental health care regime without first checking for interactions or other problems, and thoroughly researching the substance. Before you employ any information here, consult your health care professional. No information here is the result of valid clinical trials.

Tapering Spreadsheets

These are the excel document downloads
for figuring out and keeping track of your taper.

HOW MANY MG IS MY DOSE NOW?

[original mg dose #] x [current weight or bead #] ÷ [original weight or bead #]

Example: I started with a 30mg capsule with an average of 178 beads. I'm now on 22 beads.
So: [30] x [22] ÷ [178] = 3.7mg


We are excited to introduce our online bead calculator!

You will not need to download or use excel and we are hoping this will be more convenient and easier for everyone. Find it here


CHW Crisis and Safety Planning

This is about suicidal thoughts, imaginings and plans. This is a possible effect of many medications: antidepressants and anticonvulsants. When taking or tapering off Cymbalta / Duloxetine, young and old, we are at risk. This is one reason CHW does not allow promoting or advocating Cymbalta or other drugs.

Read More

CHW Fighting Insomnia

Fighting insomnia with a better sleep environment and routine
Two powerful weapons in the fight against insomnia are a quiet, comfortable bedroom and a relaxing bedtime routine. Both can make a big difference in improving the quality of your sleep.

Read More

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FOR INTERNATIONAL SUICIDE HOTLINES:

Please take the time to report your adverse symptoms from Cymbalta and Cymbalta withdrawal to the FDA. Call 1-800-332-1088 FDA

© 2019 Healing America Now, Inc.

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